Htun Naing Oo 1x1000m/2:00r row
1,000
Meters
7:27.9
Time
3:43.9
Pace
50
Calories
100
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,009 |
| Overall Time | 9:27.9 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 27 |
| Stroke Count | 204 |
| Drag Factor | 92 |
March 03, 2024 15:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.9 | 1,000 | 3:43.9 | 31 | 401 | 27 | 100 |
| 7:27.9 | 1,000 | 3:43.9 | 31 | 401 | 27 | 100 |
| r9 |
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Workout Graph
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