Htun Naing Oo 1x1000m/2:00r row
1,000
Meters
4:57.5
Time
2:28.7
Pace
55
Calories
156
Heart Rate
| Rest Distance | 260 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,260 |
| Overall Time | 6:57.5 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 192 |
| Drag Factor | 92 |
March 08, 2024 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 29 | 156 |
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 29 | 156 |
| r260 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.