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Htun Naing Oo v0:20/0:10r...24 row

1,837

Meters

8:00.0

Time

2:10.6

Pace

96

Calories

148

Heart Rate

Rest Distance1,275
Rest Time11:40.0
Overall Distance3,112
Overall Time19:40.0
Average Watts157
Calories Per Hour720
Stroke Rate36
Stroke Count480
Drag Factor92

March 11, 2024 06:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,837 2:10.6 157 720 36 148
0:20.0 74 2:15.1 142 720 36 105
r: 0:10 33
0:20.0 78 2:08.2 166 720 36 130
r: 0:10 32
0:20.0 78 2:08.2 166 720 36 146
r: 0:10 29
0:20.0 77 2:09.8 160 720 36 150
r: 0:10 20
0:20.0 76 2:11.5 154 720 36 152
r: 0:10 19
0:20.0 72 2:18.8 131 720 36 152
r: 0:10 29
0:20.0 77 2:09.8 160 720 36 154
r: 0:10 23
0:20.0 77 2:09.8 160 720 36 156
r: 4:00 362
0:20.0 77 2:09.8 160 720 36 112
r: 0:10 31
0:20.0 79 2:06.5 173 720 39 142
r: 0:10 30
0:20.0 79 2:06.5 173 720 36 153
r: 0:10 24
0:20.0 76 2:11.5 154 720 36 158
r: 0:10 20
0:20.0 77 2:09.8 160 720 36 158
r: 0:10 19
0:20.0 77 2:09.8 160 720 36 160
r: 0:10 19
0:20.0 76 2:11.5 154 720 36 159
r: 0:10 29
0:20.0 76 2:11.5 154 720 36 160
r: 4:00 352
0:20.0 78 2:08.2 166 720 36 132
r: 0:10 27
0:20.0 77 2:09.8 160 720 36 141
r: 0:10 25
0:20.0 78 2:08.2 166 720 36 151
r: 0:10 22
0:20.0 75 2:13.3 148 720 36 156
r: 0:10 25
0:20.0 75 2:13.3 148 720 36 156
r: 0:10 29
0:20.0 78 2:08.2 166 720 36 159
r: 0:10 28
0:20.0 75 2:13.3 148 720 36 160
r: 0:10 22
0:20.0 76 2:11.5 154 720 36 160
r: 0:10 26
r1,275

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