Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:19.1
Time
2:19.7
Pace
114
Calories
161
Heart Rate
| Rest Distance | 215 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,215 |
| Overall Time | 13:19.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 32 |
| Stroke Count | 341 |
| Drag Factor | 93 |
March 11, 2024 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.1 | 2,000 | 2:19.7 | 128 | 734 | 32 | 161 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 734 | 33 | 160 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 733 | 32 | 163 |
| r215 |
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Workout Graph
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