Htun Naing Oo 1x1000m/2:00r row
1,000
Meters
4:59.3
Time
2:29.6
Pace
54
Calories
165
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,116 |
| Overall Time | 6:59.3 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 33 |
| Stroke Count | 184 |
| Drag Factor | 91 |
March 17, 2024 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,000 | 2:29.6 | 104 | 649 | 33 | 165 |
| 4:59.3 | 1,000 | 2:29.6 | 104 | 649 | 33 | 165 |
| r116 |
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Workout Graph
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