Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:40.7
Time
2:25.1
Pace
111
Calories
156
Heart Rate
| Rest Distance | 326 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,326 |
| Overall Time | 13:40.7 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 33 |
| Stroke Count | 375 |
| Drag Factor | 92 |
March 18, 2024 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.7 | 2,000 | 2:25.1 | 114 | 688 | 33 | 156 |
| 4:59.1 | 1,000 | 2:29.5 | 105 | 649 | 34 | 152 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 728 | 32 | 161 |
| r326 |
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Workout Graph
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