Htun Naing Oo 1000m row
1,000
Meters
4:44.7
Time
2:22.3
Pace
55
Calories
156
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 33 |
| Stroke Count | 160 |
| Drag Factor | 92 |
March 20, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.7 | 1,000 | 2:22.3 | 121 | 695 | 55 | 33 | 156 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 35 | 143 |
| 0:57.1 | 400 | 2:22.7 | 120 | 693 | 11 | 33 | 154 |
| 0:57.0 | 600 | 2:22.5 | 121 | 694 | 11 | 34 | 158 |
| 0:56.1 | 800 | 2:20.2 | 127 | 705 | 11 | 33 | 162 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 702 | 11 | 34 | 164 |
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Workout Graph
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