Htun Naing Oo 3:00 row
238
Meters
3:00.0
Time
6:18.1
Pace
17
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 43 |
| Stroke Count | 137 |
| Drag Factor | 73 |
March 22, 2024 22:50:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 238 | 6:18.1 | 6 | 340 | 17 | 43 |
| 3:00.0 | 239 | 6:16.5 | 7 | 320 | 16 | 44 |
| 3:20.5 | 15 | 11:23.3 | 1 | 175 | 1 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/qWAREL8uRuqHNoy0sm8T_Q