Htun Naing Oo 1000m row
1,000
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
158
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 34 |
| Stroke Count | 159 |
| Drag Factor | 91 |
March 23, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 708 | 55 | 34 | 158 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 34 | 143 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 35 | 158 |
| 0:55.3 | 600 | 2:18.2 | 132 | 716 | 11 | 35 | 162 |
| 0:55.1 | 800 | 2:17.7 | 134 | 718 | 11 | 34 | 165 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 710 | 11 | 33 | 164 |
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Workout Graph
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