Htun Naing Oo 500m row
500
Meters
2:14.7
Time
2:14.7
Pace
26
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 35 |
| Stroke Count | 79 |
| Drag Factor | 91 |
March 23, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:14.7 | 500 | 2:14.7 | 143 | 694 | 26 | 35 | 154 |
| 0:27.8 | 100 | 2:19.0 | 130 | 647 | 5 | 35 | 133 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 6 | 36 | 151 |
| 0:26.8 | 300 | 2:14.0 | 145 | 671 | 5 | 34 | 158 |
| 0:26.8 | 400 | 2:14.0 | 145 | 671 | 5 | 36 | 164 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 36 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.