Htun Naing Oo 500m row
500
Meters
2:58.9
Time
2:58.9
Pace
25
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 91 |
March 24, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:58.9 | 500 | 2:58.9 | 61 | 503 | 25 | 32 | 122 |
| 0:41.9 | 100 | 3:29.5 | 38 | 429 | 5 | 30 | 110 |
| 0:36.6 | 200 | 3:03.0 | 57 | 491 | 5 | 33 | 119 |
| 0:34.4 | 300 | 2:52.0 | 69 | 523 | 5 | 35 | 125 |
| 0:35.3 | 400 | 2:56.5 | 64 | 509 | 5 | 29 | 126 |
| 0:30.6 | 500 | 2:33.0 | 98 | 588 | 5 | 35 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.