Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:10.7
Time
2:17.6
Pace
116
Calories
164
Heart Rate
| Rest Distance | 418 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,418 |
| Overall Time | 13:10.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 35 |
| Stroke Count | 397 |
| Drag Factor | 91 |
March 26, 2024 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.7 | 2,000 | 2:17.6 | 134 | 758 | 35 | 164 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 754 | 36 | 163 |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 762 | 35 | 165 |
| r418 |
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Workout Graph
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