Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:15.4
Time
2:18.8
Pace
115
Calories
165
Heart Rate
| Rest Distance | 328 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,328 |
| Overall Time | 13:15.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 37 |
| Stroke Count | 405 |
| Drag Factor | 91 |
March 27, 2024 07:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.4 | 2,000 | 2:18.8 | 131 | 745 | 37 | 165 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 733 | 38 | 164 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 757 | 37 | 166 |
| r328 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.