Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:05.0
Time
2:16.2
Pace
117
Calories
164
Heart Rate
| Rest Distance | 307 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,307 |
| Overall Time | 13:05.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 38 |
| Stroke Count | 400 |
| Drag Factor | 91 |
April 01, 2024 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.0 | 2,000 | 2:16.2 | 138 | 772 | 38 | 164 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 759 | 40 | 163 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 786 | 36 | 166 |
| r307 |
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Workout Graph
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