Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:07.7
Time
2:16.9
Pace
116
Calories
165
Heart Rate
| Rest Distance | 315 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,315 |
| Overall Time | 13:07.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 36 |
| Stroke Count | 392 |
| Drag Factor | 91 |
April 02, 2024 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.7 | 2,000 | 2:16.9 | 136 | 762 | 36 | 165 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 757 | 38 | 163 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 767 | 35 | 167 |
| r315 |
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Workout Graph
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