Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:07.9
Time
2:16.9
Pace
116
Calories
165
Heart Rate
| Rest Distance | 318 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,318 |
| Overall Time | 13:07.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 38 |
| Stroke Count | 407 |
| Drag Factor | 91 |
April 05, 2024 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.9 | 2,000 | 2:16.9 | 136 | 762 | 38 | 165 |
| 4:35.6 | 1,000 | 2:17.8 | 134 | 757 | 39 | 163 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 766 | 37 | 168 |
| r318 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.