Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:03.8
Time
2:15.9
Pace
116
Calories
164
Heart Rate
| Rest Distance | 212 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,212 |
| Overall Time | 13:03.8 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 36 |
| Stroke Count | 361 |
| Drag Factor | 90 |
April 08, 2024 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.8 | 2,000 | 2:15.9 | 139 | 767 | 36 | 164 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 766 | 37 | 163 |
| 4:31.5 | 1,000 | 2:15.7 | 140 | 769 | 35 | 165 |
| r212 |
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Workout Graph
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