Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:59.9
Time
2:14.9
Pace
117
Calories
166
Heart Rate
| Rest Distance | 314 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,314 |
| Overall Time | 12:59.9 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 35 |
| Stroke Count | 380 |
| Drag Factor | 91 |
April 09, 2024 07:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,000 | 2:14.9 | 142 | 780 | 35 | 166 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 768 | 36 | 165 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 791 | 35 | 168 |
| r314 |
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Workout Graph
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