Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:57.9
Time
2:14.4
Pace
118
Calories
101
Heart Rate
| Rest Distance | 314 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,314 |
| Overall Time | 12:57.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 36 |
| Stroke Count | 378 |
| Drag Factor | 91 |
April 17, 2024 07:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.9 | 2,000 | 2:14.4 | 144 | 789 | 36 | 101 |
| 4:30.6 | 1,000 | 2:15.3 | 141 | 784 | 38 | 101 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 794 | 34 | |
| r314 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.