Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:56.6
Time
2:14.1
Pace
118
Calories
100
Heart Rate
| Rest Distance | 317 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,317 |
| Overall Time | 12:56.6 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 36 |
| Stroke Count | 381 |
| Drag Factor | 91 |
April 18, 2024 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.6 | 2,000 | 2:14.1 | 145 | 791 | 36 | 100 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 790 | 39 | 100 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 792 | 34 | |
| r317 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.