Htun Naing Oo 1000m row
1,000
Meters
7:26.7
Time
3:43.3
Pace
50
Calories
131
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 27 |
| Stroke Count | 206 |
| Drag Factor | 91 |
April 21, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:26.7 | 1,000 | 3:43.3 | 31 | 402 | 50 | 27 | 131 |
| 3:09.4 | 200 | 7:53.5 | 3 | 190 | 10 | 12 | 115 |
| 1:05.5 | 400 | 2:43.7 | 80 | 549 | 10 | 39 | 131 |
| 1:05.7 | 600 | 2:44.2 | 79 | 547 | 10 | 40 | 133 |
| 1:03.5 | 800 | 2:38.7 | 87 | 566 | 10 | 39 | 137 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 575 | 10 | 37 | 141 |
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Workout Graph
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