Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:06.9
Time
2:16.7
Pace
116
Calories
166
Heart Rate
| Rest Distance | 316 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,316 |
| Overall Time | 13:06.9 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 36 |
| Stroke Count | 389 |
| Drag Factor | 91 |
April 23, 2024 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.9 | 2,000 | 2:16.7 | 137 | 763 | 36 | 166 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 736 | 38 | 164 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 791 | 35 | 168 |
| r316 |
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Workout Graph
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