Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:29.8
Time
2:22.4
Pace
112
Calories
155
Heart Rate
| Rest Distance | 517 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,517 |
| Overall Time | 13:29.8 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 34 |
| Stroke Count | 415 |
| Drag Factor | 91 |
April 24, 2024 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.8 | 2,000 | 2:22.4 | 121 | 707 | 34 | 155 |
| 4:50.9 | 1,000 | 2:25.4 | 114 | 680 | 35 | 153 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 735 | 34 | 157 |
| r517 |
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Workout Graph
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