Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:55.6
Time
2:13.9
Pace
119
Calories
168
Heart Rate
| Rest Distance | 317 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,317 |
| Overall Time | 12:55.6 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 36 |
| Stroke Count | 377 |
| Drag Factor | 91 |
April 26, 2024 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.6 | 2,000 | 2:13.9 | 146 | 799 | 36 | 168 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 787 | 38 | 167 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 812 | 34 | 170 |
| r317 |
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Workout Graph
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