Htun Naing Oo 5x1000m/2:00r row
5,000
Meters
24:46.5
Time
2:28.6
Pace
273
Calories
147
Heart Rate
| Rest Distance | 1,019 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,019 |
| Overall Time | 34:46.5 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 35 |
| Stroke Count | 1059 |
| Drag Factor | 91 |
April 29, 2024 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.5 | 5,000 | 2:28.6 | 107 | 661 | 35 | 147 |
| 4:58.7 | 1,000 | 2:29.3 | 105 | 650 | 37 | 146 |
| 4:56.2 | 1,000 | 2:28.1 | 108 | 668 | 38 | 151 |
| 4:57.4 | 1,000 | 2:28.7 | 106 | 665 | 36 | 147 |
| 4:55.9 | 1,000 | 2:27.9 | 108 | 669 | 34 | 148 |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 651 | 34 | 147 |
| r1,019 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.