Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:02.4
Time
2:15.6
Pace
117
Calories
162
Heart Rate
| Rest Distance | 316 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,316 |
| Overall Time | 13:02.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 34 |
| Stroke Count | 355 |
| Drag Factor | 91 |
May 06, 2024 06:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.4 | 2,000 | 2:15.6 | 140 | 776 | 34 | 162 |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 758 | 34 | 160 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 794 | 34 | 165 |
| r316 |
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Workout Graph
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