Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:03.6
Time
2:15.9
Pace
117
Calories
164
Heart Rate
| Rest Distance | 319 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,319 |
| Overall Time | 13:03.6 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 35 |
| Stroke Count | 376 |
| Drag Factor | 91 |
May 07, 2024 07:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.6 | 2,000 | 2:15.9 | 139 | 774 | 35 | 164 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 756 | 37 | 162 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 793 | 34 | 166 |
| r319 |
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Workout Graph
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