Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:12.4
Time
2:18.1
Pace
116
Calories
159
Heart Rate
| Rest Distance | 318 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,318 |
| Overall Time | 13:12.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 36 |
| Stroke Count | 388 |
| Drag Factor | 91 |
May 14, 2024 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.4 | 2,000 | 2:18.1 | 133 | 755 | 36 | 159 |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 755 | 37 | 158 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 756 | 35 | 160 |
| r318 |
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Workout Graph
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