Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:41.3
Time
2:25.3
Pace
111
Calories
146
Heart Rate
| Rest Distance | 521 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,521 |
| Overall Time | 13:41.3 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 33 |
| Stroke Count | 410 |
| Drag Factor | 91 |
May 15, 2024 07:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.3 | 2,000 | 2:25.3 | 114 | 687 | 33 | 146 |
| 4:55.2 | 1,000 | 2:27.6 | 109 | 670 | 34 | 143 |
| 4:46.2 | 1,000 | 2:23.1 | 119 | 704 | 33 | 150 |
| r521 |
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Workout Graph
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