Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:57.8
Time
2:14.4
Pace
118
Calories
170
Heart Rate
| Rest Distance | 317 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,317 |
| Overall Time | 12:57.8 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 34 |
| Stroke Count | 365 |
| Drag Factor | 91 |
May 16, 2024 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 789 | 34 | 170 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 789 | 35 | 168 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 789 | 34 | 173 |
| r317 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.