Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:56.9
Time
2:14.2
Pace
118
Calories
170
Heart Rate
| Rest Distance | 315 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,315 |
| Overall Time | 12:56.9 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 36 |
| Stroke Count | 380 |
| Drag Factor | 91 |
May 17, 2024 07:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.9 | 2,000 | 2:14.2 | 145 | 791 | 36 | 170 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 791 | 37 | 169 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 791 | 36 | 171 |
| r315 |
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Workout Graph
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