Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:13.2
Time
2:18.3
Pace
115
Calories
161
Heart Rate
| Rest Distance | 318 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,318 |
| Overall Time | 13:13.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 35 |
| Stroke Count | 370 |
| Drag Factor | 91 |
May 21, 2024 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.2 | 2,000 | 2:18.3 | 132 | 748 | 35 | 161 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 708 | 37 | 156 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 790 | 33 | 167 |
| r318 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.