Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:53.7
Time
2:13.4
Pace
118
Calories
165
Heart Rate
| Rest Distance | 417 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,417 |
| Overall Time | 12:53.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 35 |
| Stroke Count | 376 |
| Drag Factor | 91 |
May 23, 2024 06:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.7 | 2,000 | 2:13.4 | 147 | 795 | 35 | 165 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 795 | 36 | 162 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 796 | 34 | 168 |
| r417 |
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Workout Graph
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