Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:55.2
Time
2:13.8
Pace
118
Calories
164
Heart Rate
| Rest Distance | 317 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,317 |
| Overall Time | 12:55.2 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 33 |
| Stroke Count | 347 |
| Drag Factor | 92 |
June 03, 2024 06:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.2 | 2,000 | 2:13.8 | 146 | 793 | 33 | 164 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 796 | 35 | 162 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 791 | 32 | 166 |
| r317 |
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Workout Graph
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