Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:06.6
Time
2:16.6
Pace
116
Calories
162
Heart Rate
| Rest Distance | 318 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,318 |
| Overall Time | 13:06.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 33 |
| Stroke Count | 347 |
| Drag Factor | 91 |
June 11, 2024 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.6 | 2,000 | 2:16.6 | 137 | 763 | 33 | 162 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 763 | 34 | 160 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 764 | 32 | 164 |
| r318 |
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Workout Graph
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