Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:57.9
Time
2:14.4
Pace
118
Calories
166
Heart Rate
| Rest Distance | 321 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,321 |
| Overall Time | 12:57.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 32 |
| Stroke Count | 335 |
| Drag Factor | 91 |
June 12, 2024 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.9 | 2,000 | 2:14.4 | 144 | 789 | 32 | 166 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 789 | 33 | 165 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 789 | 31 | 167 |
| r321 |
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Workout Graph
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