Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:55.5
Time
2:13.8
Pace
118
Calories
168
Heart Rate
| Rest Distance | 321 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,321 |
| Overall Time | 12:55.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 324 |
| Drag Factor | 91 |
June 14, 2024 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.5 | 2,000 | 2:13.8 | 146 | 793 | 30 | 168 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 793 | 31 | 165 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 793 | 30 | 171 |
| r321 |
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Workout Graph
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