Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:07.9
Time
2:16.9
Pace
116
Calories
159
Heart Rate
| Rest Distance | 318 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,318 |
| Overall Time | 13:07.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 329 |
| Drag Factor | 91 |
June 24, 2024 06:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.9 | 2,000 | 2:16.9 | 136 | 762 | 30 | 159 |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 762 | 31 | 159 |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 762 | 30 | 160 |
| r318 |
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Workout Graph
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