Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:02.2
Time
2:15.5
Pace
117
Calories
161
Heart Rate
| Rest Distance | 318 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,318 |
| Overall Time | 13:02.2 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 31 |
| Stroke Count | 332 |
| Drag Factor | 91 |
June 26, 2024 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.2 | 2,000 | 2:15.5 | 141 | 776 | 31 | 161 |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 765 | 32 | 159 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 789 | 31 | 164 |
| r318 |
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Workout Graph
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