Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:51.3
Time
2:12.8
Pace
120
Calories
166
Heart Rate
| Rest Distance | 318 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,318 |
| Overall Time | 12:51.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 32 |
| Stroke Count | 330 |
| Drag Factor | 91 |
June 27, 2024 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.3 | 2,000 | 2:12.8 | 149 | 813 | 32 | 166 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 32 | 165 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 813 | 32 | 168 |
| r318 |
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Workout Graph
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