Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:51.4
Time
2:12.8
Pace
119
Calories
168
Heart Rate
| Rest Distance | 323 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,323 |
| Overall Time | 12:51.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 324 |
| Drag Factor | 91 |
June 28, 2024 06:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.4 | 2,000 | 2:12.8 | 149 | 806 | 31 | 168 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 815 | 32 | 166 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 796 | 31 | 171 |
| r323 |
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Workout Graph
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