Htun Naing Oo 500m row
500
Meters
2:36.1
Time
2:36.1
Pace
25
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
July 03, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:36.1 | 500 | 2:36.1 | 92 | 576 | 25 | 29 | 124 |
| 0:36.9 | 100 | 3:04.5 | 56 | 487 | 5 | 28 | 103 |
| 0:31.8 | 200 | 2:39.0 | 87 | 566 | 5 | 30 | 121 |
| 0:30.0 | 300 | 2:30.0 | 104 | 600 | 5 | 30 | 129 |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 29 | 133 |
| 0:28.9 | 500 | 2:24.5 | 116 | 622 | 5 | 29 | 138 |
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Workout Graph
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