Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:21.8
Time
2:20.4
Pace
113
Calories
151
Heart Rate
| Rest Distance | 321 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,321 |
| Overall Time | 13:21.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 316 |
July 03, 2024 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.8 | 2,000 | 2:20.4 | 126 | 724 | 29 | 151 |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 708 | 29 | 147 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 740 | 29 | 155 |
| r321 |
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Workout Graph
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