Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:49.7
Time
2:12.4
Pace
120
Calories
169
Heart Rate
| Rest Distance | 330 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,330 |
| Overall Time | 12:49.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 319 |
July 04, 2024 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.7 | 2,000 | 2:12.4 | 151 | 815 | 31 | 169 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 815 | 31 | 167 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 815 | 31 | 172 |
| r330 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.