Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:31.3
Time
2:22.8
Pace
112
Calories
151
Heart Rate
| Rest Distance | 317 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,317 |
| Overall Time | 13:31.3 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 330 |
July 08, 2024 06:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.3 | 2,000 | 2:22.8 | 120 | 705 | 29 | 151 |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 700 | 30 | 148 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 711 | 29 | 154 |
| r317 |
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Workout Graph
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