Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:56.8
Time
2:14.2
Pace
118
Calories
164
Heart Rate
| Rest Distance | 334 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,334 |
| Overall Time | 12:56.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 325 |
July 09, 2024 06:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.8 | 2,000 | 2:14.2 | 145 | 791 | 31 | 164 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 768 | 31 | 163 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 815 | 31 | 165 |
| r334 |