Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:57.2
Time
2:14.3
Pace
118
Calories
165
Heart Rate
| Rest Distance | 348 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,348 |
| Overall Time | 12:57.2 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 332 |
July 10, 2024 06:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.2 | 2,000 | 2:14.3 | 144 | 790 | 31 | 165 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 763 | 31 | 160 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 819 | 31 | 170 |
| r348 |
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Workout Graph
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