Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:52.4
Time
2:13.1
Pace
119
Calories
166
Heart Rate
| Rest Distance | 343 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,343 |
| Overall Time | 12:52.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 32 |
| Stroke Count | 339 |
| Drag Factor | 91 |
July 11, 2024 06:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.4 | 2,000 | 2:13.1 | 148 | 804 | 32 | 166 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 796 | 32 | 164 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 813 | 32 | 168 |
| r343 |
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Workout Graph
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