Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:17.8
Time
2:19.4
Pace
114
Calories
158
Heart Rate
| Rest Distance | 336 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,336 |
| Overall Time | 13:17.8 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 31 |
| Stroke Count | 340 |
| Drag Factor | 91 |
July 12, 2024 06:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.8 | 2,000 | 2:19.4 | 129 | 735 | 31 | 158 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 733 | 31 | 157 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 738 | 31 | 159 |
| r336 |
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Workout Graph
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