Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
8:59.7
Time
2:14.9
Pace
117
Calories
164
Heart Rate
| Rest Distance | 340 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,340 |
| Overall Time | 12:59.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 323 |
| Drag Factor | 91 |
July 13, 2024 06:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.7 | 2,000 | 2:14.9 | 142 | 780 | 29 | 164 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 738 | 30 | 158 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 825 | 30 | 171 |
| r340 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.